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Health & Nutrition Classes

Honor God Through Healthy Living

Physical health is a vital component of holistic prosperity. Our Health & Nutrition Classes offer practical guidance on maintaining physical wellness while honoring God through healthy living. We believe that when you care for your body, you honor God’s creation.

Holistic Health Curriculum

  • qxif-check-squareNutrition Education: Learn about balanced diets, meal preparation, and healthy eating habits.
  • qxif-check-squarePhysical Fitness: Engage in family-friendly fitness activities that promote wellness.
  • qxif-check-squareMental Health Support: Explore stress management techniques, mindfulness practices, and emotional resilience.
  • qxif-check-squareSpiritual Wellness: Participate in activities that integrate physical health with spiritual growth, such as prayer walks and meditation sessions.

Interactive and Practical Sessions

Our classes feature cooking demonstrations, personalized meal plans, and fitness routines designed for all family members. We also offer mental health workshops led by professionals who provide faith-based counseling.

A Holistic Approach

Our approach ensures that every aspect of your well-being is addressed—body, mind, and spirit. By the end of these classes, you’ll have the knowledge and confidence to maintain a healthy lifestyle that honors God and nurtures your family.

Commit to healthy living and spiritual growth. Contact us to learn more.

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ADDRESS

New Hope
Washington/Baltimore Area

(O) 914-320-5515
pastordan226@gmail.com

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